Course Details
Time Management and Overcoming Procrastination
Time Management and Overcoming Procrastination
For students, employees, and self-employed individuals Online one week
Time Management and Overcoming Procrastination
A practical course for organizing priorities, breaking down tasks, reducing distractions and building productive habits while making room for rest.
Participants explore time-use patterns and reasons for delay and develop routines suited to their circumstances.
Course topics:
Reviewing time use and distractions.
Setting priorities and realistic goals.
Breaking down tasks and taking small first steps.
Addressing perfectionism and task avoidance.
Creating and reviewing a flexible schedule.
Course topics:
Reviewing time use and distractions.
Setting priorities and realistic goals.
Breaking down tasks and taking small first steps.
Addressing perfectionism and task avoidance.
Creating and reviewing a flexible schedule.